World Restart a Heart Day 2025
- Grace
- 6 days ago
- 3 min read
💓 World Restart a Heart Day 2025: Saving Lives, One Beat at a Time
The Power of One Restarted Heart
Every second counts when a heart stops. The difference between tragedy and survival often comes down to whether someone nearby knows how to perform CPR or use an AED. Today, October 16, marks World Restart a Heart (WRAH) Day — a global initiative led by the International Liaison Committee on Resuscitation (ILCOR) and supported by organizations like the Heart & Stroke Foundation of Canada. The goal? To raise awareness about cardiac arrest and empower everyone — not just healthcare professionals — to save a life.
What Is World Restart a Heart Day?
World Restart a Heart Day is an annual campaign that shines a light on one simple truth: CPR saves lives. Across the globe, millions join together to learn and share the skills needed to restart a heart. At Saving Grace Medical Academy, we’re proud to stand alongside Heart & Stroke in this mission — helping more people gain the confidence to act in an emergency.
When someone collapses from cardiac arrest, their chance of survival decreases by 10% for every minute without CPR. Early CPR and defibrillation can double or even triple survival rates.
Why This Matters in Canada
Every year, more than 40,000 Canadians experience cardiac arrest, and roughly 85% of these emergencies happen at home. That means the life you save could be someone you love — a family member, a friend, or even a child.
The reality is that many bystanders hesitate because they’re unsure what to do. That’s why training matters. Whether it’s Basic Life Support (BLS), Standard First Aid, or CPR with AED, knowledge is the key to action.
How You Can Help
This year, join the movement and help amplify the message of World Restart a Heart Day by:
Sharing Heart & Stroke’s official posts using #WorldRestartAHeart
Learning CPR and AED use through a certified course
Talking to your friends, family, and co-workers about how to recognize cardiac arrest and respond
Encouraging workplaces and schools to provide CPR and First Aid training
Want to take the next step?👉 Register for a CPR or BLS course at Saving Grace Medical Academy and get Heart & Stroke–certified training that prepares you for real-world emergencies.
Training That Makes a Difference
At Saving Grace Medical Academy, our Heart & Stroke–certified instructors teach you more than just procedures — they teach you confidence. Whether you’re a nurse, student, or concerned parent, our courses are designed to make you ready to act when every second matters.
🫀 Courses offered:
Basic Life Support (BLS) for healthcare providers
Standard First Aid CPR-C & AED for workplace and community safety
Advanced Cardiovascular Life Support (ACLS) for frontline professionals
Each class blends practical, hands-on learning with expert instruction — because saving a life takes more than theory. It takes practice.
Train with Heart. Act with Purpose. Save with Grace.
Every Second Counts
This World Restart a Heart Day, let’s make every beat count. Learn CPR. Know where your nearest AED is. Take action when it matters most.
Because one moment of courage could mean a lifetime for someone else.
🧠 Home Treatment and Self-Care
While cardiac arrest always requires emergency intervention, you can reduce your personal risk through lifestyle care:
Exercise regularly — 30 minutes a day supports heart strength.
Eat heart-healthy — focus on whole grains, lean proteins, fruits, and vegetables.
Avoid smoking and excessive alcohol — both increase cardiovascular strain.
Know your numbers — monitor blood pressure, cholesterol, and blood sugar.
Take a CPR course — preparedness is the best prevention.
💡 Ready to Get Certified?
Be prepared. Be confident. Learn First Aid Today & Save a Life Tomorrow with Saving Grace Medical Academy Ltd. Now enrolling: Basic Life Support (BLS) & Standard First Aid CPR-C & AED courses designed for healthcare professionals.
📍 Training for First-Year Nursing Students
Join Saving Grace Medical Academy Ltd. for fully certified, CSA-compliant Standard First Aid CPR-C & AED courses—designed for Alberta’s future healthcare professionals.
Just Remember:
Protect Yourself. Call 911.Don’t Waste Time.
RESOURCES:
Author - Saving Grace Medical Academy Ltd
Grace. T
Medical Content Writer
